Solevo Studio · Brookvale
Reformer Pilates in Brookvale
Small group reformer Pilates, mat Pilates and yoga at Solevo Studio in Brookvale.
Reformer classes are capped at six people and programmed with our physiotherapist, so there is a class for your goals and experience.
- Max 6 reformers per class
- All classes 45 minutes
- Designed with our physio
Solevo Studio
Small classes, programmed with our physiotherapy team
Solevo Studio is our Pilates and movement studio in Brookvale, offering reformer Pilates, mat Pilates and yoga in a small group setting.
Reformer classes are limited to six participants, while mat Pilates classes accommodate up to 8 and yoga classes up to 14. Smaller class sizes allow our instructors to provide individual guidance, monitor your technique and help you get the most out of each session.
Whether you’re looking to build strength, improve mobility or maintain general fitness, there’s a class to suit your goals. If you’re experiencing pain or recovering from an injury, we recommend booking a physiotherapy assessment before joining a studio class.
Who our Pilates classes are for
- Building strength, posture and core control
- Staying fit alongside running, sport or the gym
- Rebuilding strength after birth
- Mobility, flexibility and stress relief
- Keeping strong after finishing physio rehab
Classes
Reformer, mat and yoga classes
All studio classes run for 45 minutes. Book online to see current class times.
Reformer Athletica
Sweat. Stabilise. Perform.
A dynamic reformer Pilates workout combining strength, core control and athletic conditioning. Designed for people who want to complement their existing training.
Best for: Active bodies wanting a performance edge.
Reformer Strength / Align
Build strength the smart way.
A controlled reformer Pilates class using resistance and deliberate movement to develop strength, stability and movement awareness.
Best for: Strength with a focus on form.
Reformer Postnatal
Rebuild your strength after birth.
Reformer exercises to rebuild strength after birth, starting with breathing, pelvic floor and deep core activation. Check with your GP or obstetrician before your first class.
Best for: After your postnatal clearance.
Mat Pilates Strength
Simple. Strong. Effective.
A mat Pilates class focused on core, hip and shoulder strength, breathing and controlled movement.
Best for: Building resilient, balanced strength.
Mat Pilates Sculpt
Lengthen. Sculpt. Sweat.
A more energetic Pilates workout combining flowing sequences with strength and endurance exercises.
Best for: Strength with a metabolic edge.
Yoga Vinyasa
Move with intention.
A flowing, breath-led yoga class focused on mobility, strength and balance.
Best for: All levels, with options provided.
Yoga Restore and Release
Reset your system.
Slow, grounding and recovery-focused, with longer holds, deep stretches and guided breathwork.
Best for: Recovery, flexibility and stress relief.
Clinical Pilates or a studio class?
Both use the reformer. The difference is who it is designed for and who runs it.
Rehab
Clinical Pilates
Run by our physiotherapist, starting with a one to one assessment. Suits people with pain, an injury or a rehabilitation goal.
Booked through Cliniko
Strength
Studio classes
Group classes for general strength, fitness and mobility. Choose reformer, mat Pilates or yoga.
Booked through Mindbody
Injured?
Physiotherapy
If you have pain, an injury or are recovering from surgery, start with a physiotherapy assessment.
Booked through Cliniko
FAQs
Pilates studio FAQs
Which Pilates class is best for beginners?
Reformer Strength / Align and Mat Pilates Strength are good places to start. If you have pain or an injury, book a physiotherapy assessment first.
What is the difference between Reformer Pilates, Mat Pilates and Clinical Pilates?
Reformer Pilates uses a reformer machine for resistance. Mat Pilates uses bodyweight and small equipment. Clinical Pilates is run by a physiotherapist and based on your assessment and rehabilitation goals. Studio classes are booked through Mindbody, and Clinical Pilates through Cliniko.
How many people are in a class?
Reformer Pilates classes are capped at six participants. Mat Pilates classes accommodate up to 8 people and yoga classes up to 14.
How long are the Pilates classes?
All Solevo Studio group classes run for 45 minutes. Book online to see current class times and availability.
Do you run pregnancy classes?
No. We don’t run pregnancy classes. Our postnatal Pilates classes help you rebuild strength after birth.
How much do Pilates classes cost?
You’ll see current prices when you book online. Class packs are also available.
How do I book a Pilates class?
Studio Pilates and yoga classes are booked through Mindbody. Physiotherapy and Clinical Pilates appointments are booked separately through Cliniko.
What should I do if I have pain or an injury?
Book a physiotherapy assessment before joining a studio class. Your physiotherapist will tell you which classes suit you, or whether Clinical Pilates is a better place to start.