Conditions we treat

Foot & Ankle Physiotherapy in Brookvale

Ankle and foot pain can affect walking, running, exercise and everyday activities. From ankle sprains to shin splints, we assess and treat a wide range of conditions to help reduce pain, restore movement and rebuild strength and function. We also work alongside The Foot Company’s podiatrist when foot-related concerns require a combined approach to care.

Book Physio

When to see a GP first

Brookvale4/42-46 Wattle Road, Brookvale NSW 2100
Terrey Hills · Wednesdays17 Yulong Avenue, Terrey Hills NSW 2084

No referral required
One-on-one with a physiotherapist
Assessment before any exercise plan

How physio helps FAQs Locations

Physiotherapist checking a single-leg calf raise

Physio and podiatry together

Working with The Foot Company

The Foot Company specialises in comprehensive running assessments, sports podiatry and lower limb injury management, incorporating biomechanical analysis, force plate treadmill technology and video gait analysis. Our approach extends beyond identifying running mechanics to addressing the underlying factors contributing to injury, with targeted rehabilitation, strength and conditioning, footwear advice, load management and return to running strategies.

Solevo Physiotherapy complements this approach by providing comprehensive musculoskeletal assessment, injury rehabilitation and progressive strength and conditioning. With a focus on building strength and movement capacity from the ground up, Solevo addresses the entire kinetic chain, helping individuals recover from injury, improve movement efficiency, build resilience and return to running or sport with confidence.

Together, The Foot Company and Solevo provide an integrated, multidisciplinary approach to injury prevention, rehabilitation and performance, combining podiatry, physiotherapy, biomechanics and exercise science.

What this means for you

Running assessments with force plate treadmill and video gait analysis at The Foot Company
Sports podiatry, footwear advice and return to running programs at The Foot Company
Whole-body physiotherapy, injury rehab and strength and conditioning at Solevo
Care coordinated between both teams when needed

Understanding it

Foot & ankle conditions we treat

Foot and ankle pain can develop suddenly following an injury, such as an ankle sprain or fracture, or gradually through repetitive loading and changes in activity. Symptoms can affect the ankle, heel and lower leg, sometimes making walking, running and everyday movements uncomfortable.

Whether you’re recovering from an ankle injury, experiencing recurring ankle sprains or developing pain during running and exercise, we tailor treatment and rehabilitation to your symptoms, activity levels and goals.

Common foot & ankle conditions

Ankle sprains and ligament injuries
Chronic ankle instability
Achilles tendinopathy
Plantar heel pain (plantar fasciitis)
Peroneal tendinopathy
Stress fractures and bone stress injuries
Shin splints (medial tibial stress syndrome)
Calf strains and lower leg injuries
Foot and ankle rehabilitation following fractures or surgery

Why it happens

What contributes to foot & ankle pain?

Changes in activity and training load

Sudden increases in walking, running, jumping or sporting activity can place greater demands on the foot and ankle, potentially contributing to pain and irritation.

Strength and movement control

Reduced strength, balance or stability through the feet, ankles and lower legs can affect how your body manages everyday activities and sporting movements.

Repetitive loading

Activities involving prolonged walking, running and jumping place repeated demands on the feet and ankles. When these demands exceed the body’s ability to adapt, pain and tendon problems can develop.

Previous injuries

Previous ankle sprains or foot and ankle injuries, particularly where strength, balance and stability have not been fully restored, can increase the risk of ongoing symptoms or further injury.

Foot mechanics and loading

Differences in foot structure, movement and loading can influence how forces are distributed through the lower limb. In some cases, assessment and management from both physiotherapy and podiatry can help address these contributing factors.

How physiotherapy can help

How we assess and treat foot & ankle pain

AssessmentWe discuss your symptoms, injury history, daily activities and goals, then assess your lower limb movement, strength, balance and stability to understand what may be contributing to your pain.
Manage symptomsHands-on treatment, targeted exercises and practical advice help reduce pain, manage swelling, improve movement and restore function. We’ll also guide you on modifying activities where needed while symptoms settle.
Build strength and restore functionProgressive strengthening, balance and rehabilitation exercises help improve ankle stability, restore function and build tolerance for everyday activities, walking, running and sport.
Working alongside podiatryOur physiotherapy team works alongside The Foot Company’s podiatrist, allowing us to take a collaborative approach when foot mechanics, footwear or other foot-related factors may be contributing to your symptoms. Where appropriate, we can coordinate care or refer you for a podiatry assessment to complement your physiotherapy treatment.

Care at Solevo

Services that can help

Sports Physiotherapy

Return to play programs for athletes and active people.

Learn more →

Physio

Assessment, hands-on treatment and strength-led rehab for pain and injury.

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Safety first

When to see a GP or seek urgent care

Inability to weight-bear or walk following an injury
Significant swelling, bruising or deformity following a fall or accident
A sudden popping sensation in the Achilles tendon, particularly with difficulty pushing off or standing on your toes
A hot, red or swollen foot or ankle accompanied by fever or feeling very unwell
New numbness, loss of sensation or changes in foot colour or temperature

Inability to weight-bear following an injury, suspected fracture or sudden loss of Achilles function warrants prompt medical assessment.

FAQs

What to expect from foot & ankle physiotherapy

Scans?

Most foot and ankle conditions can initially be assessed through a clinical examination without requiring imaging. If further investigation is needed, we’ll guide you on what may be appropriate.

Movement?

Keeping active within comfortable limits is generally encouraged. We’ll help you understand which activities to modify and how to gradually restore your movement, strength and walking or running capacity.

Time frame?

Recovery varies depending on the condition, severity and duration of symptoms. Minor ankle sprains may improve over several weeks, while tendon problems, stress injuries and recurring ankle instability can require a longer rehabilitation plan.

At home

You’ll leave with practical advice and exercises to help manage your symptoms, maintain movement and build strength and stability between appointments.

See all FAQs

Clinically reviewed by Emma Docker, Physiotherapist. Last reviewed November 2026.